What is a Relaxed Performance and Who Are They For?

Relaxed performances are theatre shows tailored to be more accessible for those who might find the usual theatre setting overwhelming. By adjusting elements like lighting, sound, and the overall atmosphere, they create a more supportive environment. These performances are especially helpful for autistic people, those with learning disabilities, and young audiences.

In this guide, we’ll explore what makes these performances unique, who they’re for, where to find them, and highlight some upcoming shows you won’t want to miss.

What is a Relaxed Performance?

Relaxed performances adapt the theatre environment to suit those who might need a little extra comfort. The changes can vary, but they generally include a few common adjustments that make the atmosphere more welcoming.

Lighting and sound are often modified to reduce the stress that sudden changes can cause. For example, house lights are kept on at a low level, so the auditorium isn’t plunged into complete darkness. Similarly, sound levels are adjusted to avoid any startling loud noises, making the experience gentler and less intense.

These performances also have a more relaxed approach to audience movement and noise. Unlike traditional shows where sitting still and staying quiet is the norm, relaxed performances allow more freedom. People can move around, make noise, or step out and re-enter the auditorium as needed, creating a supportive atmosphere where everyone can feel comfortable.

Who are Relaxed Performances For?

Relaxed performances are designed for anyone who might find the usual theatre setting challenging or overwhelming. They are particularly helpful for:

• Autistic people or those with other sensory sensitivities.
• Those with learning disabilities who might need a different pace or environment.
• Families with young children who may find it difficult to sit still or remain quiet for long periods.
• Anyone who prefers a more relaxed environment where movement and noise are accepted.

These performances aim to create a supportive atmosphere that welcomes everyone, making the theatre accessible to a wider audience.

Which Theatres Offer Relaxed Performances?

Many theatres now offer relaxed performances as part of their regular programming. The National Theatre in London, for example, frequently hosts these shows, providing an inclusive space for all. Similarly, several West End shows like “The Lion King” and “Matilda” offer relaxed versions, making these popular productions accessible to more people.

If you’re looking for a relaxed performance, it’s best to check the accessibility section of the theatre’s website or contact the box office. They often provide details about what specific adjustments will be made and tips on how to prepare for your visit.

Do Relaxed Performances Have Reduced Prices?

One of the great benefits of relaxed performances is that they often come with special reduced prices. This makes these shows more accessible, not just in terms of environment but also financially, allowing more people to enjoy live theatre without the usual cost barriers.

Some organisations, like Go Live Theatre Projects, work to make these performances even more affordable by offering discounted tickets, sometimes as low as £3 to £20, which is a fantastic initiative to encourage everyone to participate.

Upcoming Relaxed Performances in London

Here are some upcoming relaxed performances you can look forward to:

Show Name	Date	Theatre
A Face In The Crowd	10th, 19th, 24th October 2024	Young Vic
Coriolanus	21st October 2024	National Theatre
Eva Recacha – The Picnic	29th November 2024	Sadler’s Wells
Ballet Shoes	15th January 2025	National Theatre
Matilda The Musical	3rd November 2024, 2nd April 2025	Cambridge Theatre

Overall

Relaxed performances are a fantastic way to make theatre accessible to everyone, creating an environment where all can feel comfortable and included. With adjustments to sound, lighting, and general theatre etiquette, these shows ensure that everyone, from young children to those with sensory sensitivities, can enjoy the live performance without feeling out of place.

FAQs

What is a relaxed performance?

A relaxed performance is a theatre show adapted to be more inclusive, with changes to lighting, sound, and audience rules to create a supportive atmosphere.

Who can benefit from relaxed performances?

These performances are great for people with autism, learning disabilities, sensory sensitivities, and young people, as well as anyone who prefers a more relaxed environment.

Are relaxed performances only for children?

No, while they’re suitable for children, relaxed performances are designed for people of all ages who would benefit from a less traditional theatre setting.

Do relaxed performances change the show content?

The core content of the performance remains the same, but adjustments are made to technical aspects like sound and lighting.

Do I need to prepare for a relaxed performance?

Some theatres provide social stories or guides to help you understand what to expect, which can be helpful if the experience feels a bit daunting.

Are there breaks during a relaxed performance?

Yes, relaxed performances allow for flexibility with breaks, letting audience members come and go as needed.

Can anyone attend a relaxed performance?

Yes, they are open to everyone but are specifically designed to be accommodating for those who need a more flexible theatre environment.

Can you use the CEA card at theatres for relaxed performances?

No, the CEA card is specifically for use at cinemas and not theatres. It allows a carer to attend free of charge at participating cinemas, but it does not apply to theatre tickets, including relaxed performances.